At Integrative Facialist®, weight loss is no longer a battle.
It’s a system reset.

Our Metabolic Reset Method utilises Ultra Lite clinical nutrition, lymphatic activation, and nervous system regulation, designed to enhance your metabolism, reduce inflammation, improve emotional well-being, and boost energy levels.

→ Book Your Metabolic Discovery Call

Men and women don’t regulate weight the same way, and after 35 a woman’s body goes through unique physiological changes that most generic weight-loss programs ignore. For many women, stubborn weight or “metabolic resistance” is driven less by willpower and more by system overload – shifting hormones in perimenopause and menopause, lymphatic stagnation, fascia tightness and inflammation, chronic stress and nervous system dysregulation, insulin and cortisol imbalance, fluid retention, and even lipoedema or lymphoedema tendencies. The Metabolic Reset Method™ is designed specifically with these female-specific factors in mind, supporting the systems that actually control weight, energy, mood and wellbeing rather than blaming discipline or restriction.

At Integrative Facialist®, you’re not doing Ultra Lite alone.
You’re doing Ultra Lite inside a clinical, integrative, fascia-informed program:

1. Ultra Lite Clinical Nutrition

Structured, evidence-based, simple.
Rebuild metabolic flexibility without starving or burning out.

2. Fascia Release to Reduce Stored Stress + Inflammation

Fascia holds emotional tension, fluid and stagnation.
Releasing it improves metabolic flow and movement.

3. Lymphatic Activation

Supporting drainage reduces swelling, bloating and inflammation — key drivers of weight resistance.

4. Emotional & Nervous System Regulation

Because stress hormones (cortisol, adrenaline) shut down metabolic change.
We regulate from the inside out.

5. Weekly 1:1 Clinical Guidance

Nutrition + mental health + emotional regulation + fascia + lymphatic expertise in one place.
This is the difference.
This is the advantage.

At Integrative Facialist®, you’re not doing Ultra Lite alone.
You’re doing Ultra Lite inside a clinical, integrative, fascia-informed program:

Ultra Lite Clinical Nutrition (stand alone or integrative with other pathways)

Structured, evidence-based, simple.
Rebuild metabolic flexibility without starving or burning out.

Fascia Release to Reduce Stored Stress + Inflammation (in person or online)

The fascia holds emotional tension, fluidity, and stagnation.
Releasing it improves metabolic flow and movement.

Lymphatic Activation (add-on Chelsea Jean Lymphatic glove kit)

Supportive drainage reduces swelling, bloating, and inflammation—key drivers of weight resistance. 2 minutes a day is all that it takes.

Emotional & Nervous System Regulation - S.M.A.R.T Goals + Self Directed Talk Therapy)

Stress hormones such as cortisol and adrenaline inhibit metabolic changes.
We regulate our body internally. Remove the limited beliefs around weight management & lifestyle changes.

Weekly 1:1 Clinical Guidance

We provide expertise in nutrition, mental health, emotional regulation, fascia, and lymphatics, all in one place.

“My bloating reduced, my energy lifted, and I finally felt in control again.” - Maria

“ Week 3, I noticed the shift I was waiting for.” - Tania

“I’ve tried everything. Nothing worked until I addressed my lymphatics and stress.” - Jo

Book a Metabolic Discovery Call

A personalised assessment of your metabolic, emotional, and systemic profiles.

Choose Your Program Tier

3-week, 5-week or 10-week pathways.

Begin Your Reset

Receive your program materials and coaching roadmap.

Weekly Support + Fascia/Lymphatic Integration

Build momentum, accountability and self-regulation.

Transition to 90-Day Integration

Sustainability is more important than quick fixes.