The Menopause Shift – Why Your Skin Suddenly Feels Different

The Menopause Shift: Why Your Skin Suddenly Feels Different

Menopause isn’t just a hormonal milestone; it’s a whole-body recalibration. The skin, fascia, lymphatic system, and nervous system all respond to changing hormone rhythms, which is why so many women feel like their faces change "overnight."

What’s Actually Happening Beneath the Surface?

1. Oestrogen drops → collagen drops
Oestrogen is a key driver of collagen, elastin and hyaluronic acid production. When levels fall during perimenopause, the skin loses firmness and hydration. Research shows collagen can decrease by up to 30% in the first five years of menopause.

2. Skin becomes drier and more sensitive
Lower oestrogen means less natural moisture, a weaker barrier, and an increase in transepidermal water loss. This is why products you once loved might suddenly feel irritating or “too much”.

3. Fascia becomes stiffer and less hydrated
Fascia loves hydration and hormonal balance. When hormones shift, fascia can lose glide and elasticity, contributing to the feeling of sagging, tightness, or that “tired face” look.

4. Lymphatic flow slows down
Hormones and stress heavily influence the lymphatic system. During perimenopause, women often notice puffiness, fluid retention and slow detoxification.

How Integrative Facial Work Helps

Your treatment supports the entire skin–gut–mind axis through fascia release, sculpting, lymphatic activation, nervous system regulation, and targeted skin nourishment. The goal isn’t to fight menopause, it’s to support the body through the transition with healthier fascia, stronger skin, and a calmer system.

by Melissa Jane xx